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All About Lactic Acid

If you’re anything like us and you keep an eye on what goes on in the world of intimate wellness, you may well be no stranger to lactic acid as an ingredient products designed for intimate use for a female-bodied person. But why do we use it and what is its value? Well, lactic acid… Continue reading All About Lactic Acid

To spit or not to spit?

That’s certainly a question isn’t it, and maybe one you haven’t ever thought about. Using spit during s3x to help lubricate the situation seems like such a natural, commonplace thing to do (and its also often seen in porn) that maybe you’ve never questioned if it’s the best thing to do. It’s natural right, so… Continue reading To spit or not to spit?

Lie back and think of your intimate wellness

In the time of COVID, now more than ever we are thinking about our health, our immune systems, what food we put in our bodies and whats in our cosmetics. And thats understandable. The data about the benefits of pesticide-free and organic food are more widely known and spoken about than they ever have been before.… Continue reading Lie back and think of your intimate wellness

Trauma and the female body by Claire Lodge

Trauma and the female body

As a counsellor and psychotherapist I understand all too well the need to look after our bodies.  Generationally, historically and, unfortunately, currently, the female body remains in receipt of various forms of abuse whether it is implied by advertising, spoken verbally or administered physically by strangers or those who purport to love us.   Neuroscience is… Continue reading Trauma and the female body by Claire Lodge