fbpx

Click Kathie & Clinic to find how to work together

What is my is my vaginal microbiome? Why is my vaginal health important? And what can I do about it?

There is plenty of stigma and shyness surrounding discussing vaginal and sexual health, but this can be really dangerous for women’s health – so we are here to help put a stop to this!  Below are some of the reasons why your vaginal health is so important, as well as how you can take back… Continue reading What is my is my vaginal microbiome? Why is my vaginal health important? And what can I do about it?

What is intimate tissue trauma, and what can we do about it?

TW: mention of sexual trauma Awareness of emotional trauma has risen in the last few years, mainly due to an increase in public conversations about mental health, and this is such a good thing. The more people who are trauma informed the easier it is to have healing conversations with each other, and to search… Continue reading What is intimate tissue trauma, and what can we do about it?